{"id":1502,"date":"2025-08-28T09:40:37","date_gmt":"2025-08-28T07:40:37","guid":{"rendered":"http:\/\/per4mans.hr\/?page_id=1502"},"modified":"2025-09-02T13:27:04","modified_gmt":"2025-09-02T11:27:04","slug":"individualni-pristup-pripremi-za-natjecanja","status":"publish","type":"page","link":"https:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/","title":{"rendered":"Individualni pristup pripremi za natjecanja"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1502\" class=\"elementor elementor-1502\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2410aa88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2410aa88\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1aa1c4ae\" data-id=\"1aa1c4ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eac3263 elementor-widget elementor-widget-text-editor\" data-id=\"5eac3263\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>&#8211; prilago\u0111eni trening planovi<br \/>&#8211; procjena kondicijskog statusa<br \/>&#8211; individualne konzultacije i diskrecija<br \/>&#8211; savjeti o prehrani (popust 20% na usluge iz podru\u010dja Nutricionizma ukoliko su potrebne)\u00a0<br \/>&#8211; strate\u0161ki pristup &#8211; kako odraditi natjecanje<\/p>\n<p><span class=\"HwtZe\" lang=\"hr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Periodizirani i prilago\u0111eni plan treninga na dvotjednoj razini koji uklju\u0107uje vje\u017ebe snage, mobilnosti i tr\u010danja. Aktivna komunikacija putem e-maila za pitanja i povratne informacije; 30-minutni video ili telefonski poziv svaka 2 tjedna za povratne informacije i strategiju daljnjih planova.\u00a0<\/span><\/span><\/span><\/p>\n<p><strong>Kroz aktivnu komunikaciju i individualni pristup poma\u017eemo da budete bolji te da natjecanje do\u010dekate maksimalno spremni u svim aspektima ! ! !<\/strong><\/p>\n<p>Mjese\u010dni iznos =&gt; 75,00 \u20ac<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:preformatted --><\/p>\n<pre id=\"tw-target-rmn\" class=\"wp-block-preformatted\">\u00a0<\/pre>\n<p><!-- \/wp:preformatted --><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c1832 elementor-widget elementor-widget-image\" data-id=\"f0c1832\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"663\" height=\"250\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2025\/08\/slika-individualni-pristup.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2025\/08\/slika-individualni-pristup.jpg 663w, https:\/\/per4mans.hr\/wp-content\/uploads\/2025\/08\/slika-individualni-pristup-300x113.jpg 300w, https:\/\/per4mans.hr\/wp-content\/uploads\/2025\/08\/slika-individualni-pristup-615x232.jpg 615w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f350c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f350c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-979255f\" data-id=\"979255f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a75dd1 elementor-widget elementor-widget-testimonial\" data-id=\"8a75dd1\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper elementor-testimonial-text-align-center\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">PER4MANS mi jako puno poma\u017ee na tjednoj razini....redovito komuniciramo i zajedni\u010dki donosimo odluke za potencijalna natjecanja. Jako mi je bitno da me osoba razumije te da mi mo\u017ee prilagoditi zahtjeve treninga okolnostima u kojima \u017eivim i radim!!!<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1709\" height=\"2560\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-scaled.jpg 1709w, https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-200x300.jpg 200w, https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-684x1024.jpg 684w, https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-768x1150.jpg 768w, https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-1025x1536.jpg 1025w, https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-1367x2048.jpg 1367w, https:\/\/per4mans.hr\/wp-content\/uploads\/2021\/03\/Slika-br.-3-tekucina-bicikla-615x921.jpg 615w\" sizes=\"auto, (max-width: 1709px) 100vw, 1709px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Marino<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Grafi\u010dki dizajner<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&#8211; prilago\u0111eni trening planovi&#8211; procjena kondicijskog statusa&#8211; individualne konzultacije i diskrecija&#8211; savjeti o prehrani (popust 20% na usluge iz podru\u010dja Nutricionizma ukoliko su potrebne)\u00a0&#8211; strate\u0161ki pristup &#8211; kako odraditi natjecanje Periodizirani i prilago\u0111eni plan treninga [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-1502","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individualni pristup pripremi za natjecanja - per4mans.hr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individualni pristup pripremi za natjecanja - per4mans.hr\" \/>\n<meta property=\"og:description\" content=\"&#8211; prilago\u0111eni trening planovi&#8211; procjena kondicijskog statusa&#8211; individualne konzultacije i diskrecija&#8211; savjeti o prehrani (popust 20% na usluge iz podru\u010dja Nutricionizma ukoliko su potrebne)\u00a0&#8211; strate\u0161ki pristup &#8211; kako odraditi natjecanje Periodizirani i prilago\u0111eni plan treninga [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/\" \/>\n<meta property=\"og:site_name\" content=\"per4mans.hr\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-02T11:27:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/per4mans.hr\/wp-content\/uploads\/2025\/08\/slika-individualni-pristup.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Luka Kon\u010durat\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/per4mans.hr\/hr\/#website\",\"url\":\"https:\/\/per4mans.hr\/hr\/\",\"name\":\"per4mans.hr\",\"description\":\"Luka Kon\\u010durat\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/per4mans.hr\/hr\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"http:\/\/per4mans.hr\/wp-content\/uploads\/2025\/08\/slika-individualni-pristup.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/#webpage\",\"url\":\"http:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/\",\"name\":\"Individualni pristup pripremi za natjecanja - per4mans.hr\",\"isPartOf\":{\"@id\":\"https:\/\/per4mans.hr\/hr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/#primaryimage\"},\"datePublished\":\"2025-08-28T07:40:37+00:00\",\"dateModified\":\"2025-09-02T11:27:04+00:00\",\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/per4mans.hr\/hr\/individualni-pristup-pripremi-za-natjecanja\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/pages\/1502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/comments?post=1502"}],"version-history":[{"count":12,"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/pages\/1502\/revisions"}],"predecessor-version":[{"id":1586,"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/pages\/1502\/revisions\/1586"}],"wp:attachment":[{"href":"https:\/\/per4mans.hr\/hr\/wp-json\/wp\/v2\/media?parent=1502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}