{"id":1292,"date":"2021-11-30T18:11:14","date_gmt":"2021-11-30T17:11:14","guid":{"rendered":"http:\/\/per4mans.hr\/?page_id=1292"},"modified":"2021-11-30T18:11:14","modified_gmt":"2021-11-30T17:11:14","slug":"usluge","status":"publish","type":"page","link":"https:\/\/per4mans.hr\/en\/usluge\/","title":{"rendered":"Services"},"content":{"rendered":"<p><\/p>\n\n\n<div class=\"wp-block-gutenbee-post-types\"><div class=\"row row-items row-columns-3\">\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/edukacije-2\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/edukacije-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/edukacije-2\/\">Education<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Educate yourself from lectures from Diabetes and Sports, Fitness and Sports Nutrition.<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/tehnicka-analiza-trcanja\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/individualni-trening-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/tehnicka-analiza-trcanja\/\">Technical analysis of your running<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Technical analysis primarily refers to runners, but also to all other athletes.<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/nutricionisticko-savjetovanje\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/nutricionicionisticko-savjetovanje-1-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/nutricionisticko-savjetovanje\/\">Nutritional consulting<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Analyze your diet, adapt it to your daily biorhythm and lifestyle, conduct a diagnostic measurement of body composition, and refer to an online or live consultation with an expert.<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/plan-prehrane\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/plan-prehrane-6-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/plan-prehrane\/\">Diet Plan<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Analysis of nutrition and adjusting it for your personal needs and goals; we create an individual Menu based on your personal lifestyle with very precise numbers. However, you don't have to know every detail of it because we can communicate nutrition for you to easily understand ! ! !<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/individualni-trening\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/individualni-trening-1-e1641375052991-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/individualni-trening\/\">Individual training session<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Here, of course, we are doing 1 on 1, so you have to be present phisically ! ! ! We can determine your fitness level on site, and evaluate your technique; the goal is higher level of fitness, but also reducing injuries and strengthening specific muscle groups.<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/natjecanja\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/pripreme-natjecanja-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/natjecanja\/\">Prepare yourself for competition<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Consultation on this topic is very specific, but easy to understand ! ! !<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/dijabeticko-savjetovanje\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/dijabeticko-savjetovanje-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/dijabeticko-savjetovanje\/\">Consultation for Diabetes<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Let's evaluate your nutrition habits and create a customized menu.<br \/>\nkonzultacije vezane uz dijabetes i sport te izradu prilago\u0111enog jelovnika za dijabetes svih razina.<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<div class=\"col-lg-4 col-md-6 col-12\"><div class=\"ci-item\">\n\t\t\t<figure class=\"ci-item-thumb\">\n\t\t\t<a href=\"https:\/\/per4mans.hr\/en\/class\/edukacije\/\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"346\" src=\"https:\/\/per4mans.hr\/wp-content\/uploads\/2019\/11\/edukacije-615x346.jpg\" class=\"attachment-vigour_item size-vigour_item wp-post-image\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" data-srcset=\"\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\n\t<div class=\"ci-item-content\">\n\t\t<h2 class=\"ci-item-title\"><a href=\"https:\/\/per4mans.hr\/en\/class\/edukacije\/\">Education<\/a><\/h2>\n\t\t\t\t\n\t\t\t\t\t<div class=\"ci-item-excerpt\">\n\t\t\t\t<p>Educate yourself from lectures from Diabetes and Sports, Fitness and Sports Nutrition.<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-1292","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - 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